Cajun Spiced Roasted Vegetables

Cajun Spiced Roasted Vegetables

Cajun Spiced Roasted Vegetables are a flavorful and healthy addition to your dinner table. This recipe combines a medley of fresh vegetables with a zesty Cajun spice blend to create a dish that’s both satisfying and full of robust flavors.


  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 red onion, thinly sliced
  • 2 zucchinis, sliced
  • 2 carrots, peeled and sliced
  • 2 tablespoons olive oil
  • 2 teaspoons Cajun seasoning
  • Salt and black pepper to taste


  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine all the sliced vegetables.
  3. Drizzle olive oil over the vegetables and sprinkle with Cajun seasoning, salt, and black pepper.
  4. Toss the vegetables until they are evenly coated with the seasoning and oil.
  5. Spread the vegetables in a single layer on the prepared baking sheet.
  6. Bake in the preheated oven for 25-30 minutes or until the vegetables are tender and slightly caramelized, stirring halfway through.
  7. Remove from the oven and serve hot.

Prep Time: 15 minutes

Serves: 4

These Cajun Spiced Roasted Vegetables are the perfect side dish for any meal. The combination of colorful bell peppers, zucchini, carrots, and onions tossed in Cajun seasoning creates a dish that’s not only visually appealing but also bursting with flavor. The roasting process brings out the natural sweetness of the vegetables while the Cajun spice adds a delightful kick. Serve these roasted vegetables alongside your favorite protein for a complete and delicious meal.

Nutritional Information (per serving): Calories: 120 | Fat: 7g | Carbohydrates: 14g | Fiber: 4g | Protein: 2g

Cajun Spiced Roasted Vegetables are a versatile dish that can complement various main courses. Whether you’re enjoying them with grilled chicken, steak, or as a standalone vegetarian option, these roasted vegetables are sure to be a hit at your table. So, next time you want to add some spice to your meal, give this recipe a try, and savor the bold flavors of Cajun cuisine.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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