Crispy Baked Onion Rings with Dipping Sauce

Crispy Baked Onion Rings with Dipping Sauce

If you’re a fan of crispy, golden-brown snacks, you’re in for a treat with our Crispy Baked Onion Rings with Dipping Sauce recipe. These onion rings are a healthier twist on the classic fried version, and they’re just as delicious.

Our secret to achieving that perfect crunch without deep frying lies in the baking process. We use a combination of panko breadcrumbs and a flavorful blend of spices to coat each onion ring, creating a mouthwatering, crispy exterior.

But what truly elevates these onion rings is the homemade dipping sauce. It’s a harmonious mix of tangy and savory flavors that perfectly complements the crispy rings. Together, they make an irresistible combo that’s sure to satisfy your snack cravings.


  • 2 large onions
  • 2 cups panko breadcrumbs
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste
  • 1 cup all-purpose flour
  • 2 eggs
  • 1/4 cup buttermilk
  • Cooking spray


  1. Preheat your oven to 450°F (230°C) and place a baking sheet inside to heat up.
  2. Peel and slice the onions into 1/2-inch thick rings. Separate the rings and set them aside.
  3. In one bowl, mix the panko breadcrumbs, paprika, garlic powder, onion powder, salt, and pepper.
  4. In another bowl, whisk together the eggs and buttermilk.
  5. Dip each onion ring into the flour, then into the egg mixture, and finally into the breadcrumb mixture, ensuring they’re evenly coated.
  6. Place the coated onion rings on the preheated baking sheet, and lightly spray them with cooking spray.
  7. Bake for 12-15 minutes or until the rings are golden brown and crispy.
  8. While the onion rings are baking, prepare the dipping sauce by mixing your favorite ingredients.
  9. Once the onion rings are done, serve them hot with the dipping sauce.

Prep Time: 15 minutes

Yields: 4 servings

Enjoy these Crispy Baked Onion Rings with Dipping Sauce as a delicious snack or appetizer that’s perfect for sharing with friends and family.

Nutrition Information: Calories: 230, Fat: 5g, Carbohydrates: 40g, Protein: 7g

Make your next gathering a hit with these irresistible crispy onion rings. They’re so flavorful and satisfying that even the pickiest eaters won’t be able to resist them. Whether you’re watching the big game or having a casual get-together, these onion rings will be the star of the show. Serve them up with your favorite dipping sauce, and watch them disappear in no time.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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