Delicious Vegan Tofu Curry

Delicious Vegan Tofu Curry

If you’re looking for a hearty and flavorful vegan dish, this Tofu Curry is a must-try. Bursting with rich, aromatic spices and tender tofu, it’s a delightful combination of flavors that will satisfy your taste buds and keep you coming back for more.


  • 1 block of firm tofu
  • 2 tablespoons of olive oil
  • 1 onion, chopped
  • 3 cloves of garlic, minced
  • 1 tablespoon of curry powder
  • 1 can of diced tomatoes
  • 1 can of coconut milk
  • 1 cup of spinach leaves
  • Salt and pepper to taste


  1. Cut the tofu into cubes and set aside.
  2. In a large pan, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent.
  3. Add the minced garlic and curry powder to the pan. Cook for another minute, stirring constantly to release the fragrant aromas.
  4. Stir in the diced tomatoes and coconut milk. Bring the mixture to a simmer.
  5. Gently add the tofu cubes and spinach leaves to the pan. Let it simmer for about 10-15 minutes, or until the tofu is heated through and the spinach wilts.
  6. Season with salt and pepper to taste.
  7. Serve your Delicious Vegan Tofu Curry hot, over a bed of steamed rice or with warm naan bread. Enjoy!

Preparation Time: 15 minutes

Yield: 4 servings

This Delicious Vegan Tofu Curry is a mouthwatering vegan dish that combines the creaminess of coconut milk with the bold flavors of curry. It’s quick to prepare and perfect for a cozy dinner.

Nutrition Information (per serving): Calories: 320 | Fat: 24g | Carbohydrates: 18g | Protein: 12g

For a satisfying and wholesome vegan meal that’s easy to make and packed with flavor, give this Tofu Curry a try. It’s sure to become a favorite in your household, and it’s a great way to introduce non-vegans to the joys of plant-based cooking.

Leave a Reply

Your email address will not be published. Required fields are marked *

Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




Get exclusive access to recipes and cooking tips!

You’ll also love