Greek Chickpea and Feta Salad

Greek Chickpea and Feta Salad

Greek Chickpea and Feta Salad is a delightful Mediterranean dish that bursts with flavors and textures. It’s a perfect combination of creamy feta cheese, crisp vegetables, and protein-packed chickpeas, all dressed in a tangy olive oil and lemon dressing. Whether you serve it as a light lunch, a side dish, or a healthy snack, this salad will satisfy your taste buds and keep you feeling energized.


  • 2 cups of canned chickpeas, drained and rinsed
  • 1 cup of cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, finely chopped
  • 1/2 cup of crumbled feta cheese
  • 1/4 cup of fresh parsley, chopped
  • 3 tablespoons of extra-virgin olive oil
  • Juice of 1 lemon
  • Salt and pepper to taste


  1. In a large mixing bowl, combine the chickpeas, cherry tomatoes, cucumber, and red onion.
  2. Sprinkle the crumbled feta cheese and fresh parsley over the vegetables.
  3. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  4. Drizzle the dressing over the salad and toss gently to coat all the ingredients.
  5. Chill the salad in the refrigerator for at least 30 minutes to let the flavors meld.
  6. Serve your Greek Chickpea and Feta Salad chilled, garnished with extra parsley if desired.

Prep Time: 15 minutes

Yield: 4 servings

This Greek Chickpea and Feta Salad is a refreshing and satisfying Mediterranean dish that’s easy to make and bursting with flavor.

Nutrition Information: (per serving) Calories: 250 | Total Fat: 14g | Carbohydrates: 25g | Protein: 8g | Fiber: 6g

Make this Greek Chickpea and Feta Salad a part of your regular meal rotation. It’s a colorful and healthy option that’s perfect for picnics, potlucks, or simply enjoying as a light meal on a sunny day. The combination of chickpeas and feta cheese adds a creamy and savory element to the salad, while the fresh vegetables and zesty dressing provide a burst of freshness. Give it a try and transport your taste buds to the Mediterranean!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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