Quick & Delicious Vegan Stir-Fry

Quick & Delicious Vegan Stir-Fry

Picture this: it’s a busy weeknight, and you’re craving something both healthy and flavorful. Look no further than our Quick & Delicious Vegan Stir-Fry recipe. In just 30 minutes, you can whip up a mouthwatering, plant-based stir-fry that will satisfy your taste buds and keep you feeling great.


  • 1 cup of tofu, cubed
  • 2 cups of mixed vegetables (broccoli, bell peppers, carrots)
  • 3 cloves of garlic, minced
  • 1 tablespoon of ginger, grated
  • 2 tablespoons of soy sauce
  • 1 tablespoon of sesame oil
  • 1 teaspoon of sriracha sauce (adjust to taste)
  • 1 tablespoon of cornstarch
  • 2 tablespoons of water
  • Cooked rice or noodles for serving
  • Chopped green onions and sesame seeds for garnish


  1. Start by preparing your sauce. In a small bowl, mix together the soy sauce, sesame oil, sriracha sauce, cornstarch, and water. Set it aside.
  2. Heat a large skillet or wok over medium-high heat. Add a splash of oil and sauté the minced garlic and grated ginger until fragrant.
  3. Add the tofu cubes to the skillet and cook until they turn golden brown on all sides.
  4. Toss in your mixed vegetables and stir-fry for a few minutes until they start to soften.
  5. Pour the prepared sauce over the tofu and vegetables. Stir well to coat everything evenly. Continue cooking until the sauce thickens.
  6. Serve your Quick & Delicious Vegan Stir-Fry over cooked rice or noodles, and garnish with chopped green onions and sesame seeds.

Prep Time: 10 minutes

Cook Time: 20 minutes

Yield: 4 servings

This Quick & Delicious Vegan Stir-Fry is a perfect weeknight dinner option. It’s packed with fresh vegetables, protein-packed tofu, and a savory sauce that’s both satisfying and healthy. In just 30 minutes, you’ll have a restaurant-quality meal on your plate.

Nutritional Information (per serving): Calories: 280 | Fat: 12g | Carbohydrates: 28g | Fiber: 5g | Protein: 15g

Imagine the smiles around your dinner table as everyone indulges in this delightful vegan stir-fry. It’s quick, delicious, and sure to become a family favorite. Plus, it’s a great way to sneak in those essential veggies without compromising on taste. So, roll up your sleeves and get ready to stir-fry your way to culinary success!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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