Satisfying Butternut Squash Soup

Satisfying Butternut Squash Soup

Satisfy your taste buds with this comforting and delicious Satisfying Butternut Squash Soup. It’s the perfect fall or winter dish, packed with the warm, earthy flavors of butternut squash and aromatic spices. This recipe is sure to become a family favorite, providing a bowl of hearty goodness with every spoonful.


  • 1 large butternut squash, peeled and cubed
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • Salt and pepper to taste
  • 1/2 cup heavy cream
  • 2 tablespoons olive oil
  • Fresh parsley for garnish


  1. Heat olive oil in a large pot over medium heat. Add the chopped onion and garlic, and sauté until soft and translucent.
  2. Add the cubed butternut squash, ground cinnamon, ground nutmeg, salt, and pepper. Cook for a few minutes to enhance the flavors.
  3. Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat, cover, and simmer until the squash is tender, about 20-25 minutes.
  4. Using an immersion blender, carefully blend the soup until smooth and creamy.
  5. Stir in the heavy cream and simmer for an additional 5 minutes. Adjust seasoning to taste.
  6. Serve the soup hot, garnished with fresh parsley, and enjoy the satisfying flavors of this comforting butternut squash soup.

Preparation time: 15 minutes

Yield: 4-6 servings

Creamy and comforting, this butternut squash soup is the perfect fall or winter dish. The rich flavors and velvety texture make it a satisfying choice for any occasion.

Nutritional information per serving: Calories 180, Total Fat 10g, Saturated Fat 4g, Cholesterol 20mg, Sodium 680mg, Total Carbohydrates 22g, Dietary Fiber 4g, Sugars 5g, Protein 3g

Savor the essence of autumn with each spoonful of this Satisfying Butternut Squash Soup. Its velvety texture and rich flavors are sure to warm your heart and soul. Whether enjoyed as an appetizer or a main course, this soup is a delightful addition to any meal. Share the joy of good food with your loved ones, and let this delicious soup become a staple in your home.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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