Sizzling Seafood Specialties

Sizzling Seafood Specialties

Dive into a world of flavors with our Sizzling Seafood Specialties. This exquisite dish combines the finest selection of seafood with a medley of aromatic spices, creating a symphony of taste that will transport you straight to the shores of your favorite coastal destination.


  • 1 lb fresh shrimp, peeled and deveined
  • 1 lb sea scallops
  • 1 lb mussels, cleaned and debearded
  • 1 lb white fish fillets (such as cod or halibut)
  • 2 cloves garlic, minced
  • 1 red bell pepper, thinly sliced
  • 1 yellow bell pepper, thinly sliced
  • 1 red onion, thinly sliced
  • 2 tomatoes, diced
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons olive oil
  • 1/2 cup white wine
  • Juice of 1 lemon
  • Salt and pepper to taste


  1. Heat olive oil in a large skillet over medium-high heat. Add garlic, red bell pepper, yellow bell pepper, and red onion. Sauté for 3-4 minutes until softened.
  2. Add the shrimp, sea scallops, mussels, and white fish fillets to the skillet. Cook for 5-6 minutes until seafood starts to turn opaque.
  3. Pour in the white wine and lemon juice. Cover the skillet and simmer for another 5-7 minutes until the seafood is fully cooked and the mussels have opened.
  4. Stir in the diced tomatoes and fresh parsley. Season with salt and pepper to taste.
  5. Serve the Sizzling Seafood Specialties hot, garnished with additional parsley and lemon wedges.

Preparation Time: 15 minutes

Yield: 4 servings

Savor the taste of the ocean with our Sizzling Seafood Specialties. This vibrant and aromatic seafood dish is perfect for a special occasion or a delightful weeknight dinner. Impress your guests with the flavors of the sea!

Nutrition Information (per serving):

Calories: 320

Protein: 35g

Carbohydrates: 12g

Fat: 14g

Fiber: 3g

Dive into a culinary adventure with Sizzling Seafood Specialties. This recipe brings together the freshness of seafood and the richness of Mediterranean flavors, making it a must-try for seafood enthusiasts. Whether you’re hosting a dinner party or simply treating yourself to a delicious meal, this dish promises a taste sensation like no other. So, roll up your sleeves and embark on a gastronomic journey with Sizzling Seafood Specialties today!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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